Drop everything else and read this

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Drop everything else and read this

Concentration is one of the skills you are going to develop practising Sophrology.

No matter what the reason is you have decided to practice Sophrology, you will end up being more focused.

Here is an article explaining why we are going back to the essence of being focused.  Possibly marking the end of the false belief that multitasking is more productive.

Read the full article by clicking the button below.

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