Meditation not for you? Try dynamic relaxation

Read my feature article in Families Magazine about “Dynamic Relaxation”.

I include two extracts from the article below.  Press the red button to see and read the full article.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”30″ equal_height=”yes” content_placement=”middle” css=”.vc_custom_1463069584617{border-radius: 1px !important;}”][vc_column width=”2/3″][blockquote target=”_blank” author=”Mrs T. 44 yrs old” link=”https://florencepasteur.co.uk/wp-content/uploads/2016/05/articleClipping.png”]l experienced the physical change after my first 10 minutes practice, which made a whole difference. I found Sophrology the easiest tool among many others that I have tried. It offered me more than what I expected. I loved the dynamic, engaging and a positive interaction in a safe space created by the practitioner.[/blockquote][/vc_column][vc_column width=”1/3″][blockquote target=”_blank” author=”Pascale Gravell” link=”https://issuu.com/familiesonline/docs/fswmay_l6lowres/c/sp6zzsc”]It’s a lifetime of tools for a balanced lifestyle! Suitable from 8yrs. Tried and tested by Families South West editor, who loved it. Florence is super.[/blockquote][/vc_column][/vc_row][vc_row][vc_column][vc_btn title=”Read More Here” color=”danger” size=”sm” i_icon_fontawesome=”fa fa-file-text-o” link=”url:https%3A%2F%2Fissuu.com%2Ffamiliesonline%2Fdocs%2Ffswmay_l6lowres%2Fc%2Fsp6zzsc||target:%20_blank” add_icon=”true”][/vc_column][/vc_row]