Distance Sophrology – Group Sessions
Venue: Online via Skype; Click <here> to join the session.
Time / Date: Every Thursday from 1pm.
Please send us a prior email on [email protected] to confirm your intent to attend. Anyone who is not on the list on the day may not be permitted to join the session.
Pre-Session Preparation Guidelines:
- Go to a comfortable quite room.
- Ensure you won’t be interrupted or disturbed during the session.
- Have a bottle of water, tissue paper, pen and paper next to you.
- Remove any heavy or uncomfortable items of clothing.
The confidentiality of the sessions will be preserved at all times and will not be shared or disclosed with any third party under any circumstances.