Knowledge Articles

May 17, 2020

How to recover from burnout and stress

about burn out
February 8, 2020

Le burn-out

about burn out
January 3, 2020

The Brain Senses Touch beyond the Body

You detect a tool’s contact with an object as if you placed your own finger on it.
November 17, 2017

Wellness at work: The promise and pitfalls

A McKinsey article discussing the complexities of achieving, driving and managing Wellness at work.
August 17, 2017

How Flip Flops Damage The Environment As Well

Tons of flip flops wash up on East African coasts each year, says conservation group 'Ocean Sole'. Discarded flip flops can harm marine animals and plant life, it says.
May 9, 2016

Dynamic Relaxation – an alternative to meditation

My feature article in Families Magazine about 'Dynamic Relaxation'.
January 25, 2016

Stress et résilience

Le concept de résilience a émergé suite à des observations cliniques et à un désir de mieux comprendre les différents profils psychologiques de ceux qui sont plus vulnérables au stress.
January 25, 2016

Brain Plasticity: What Is It?

An overview article about what is brain plasticity?
January 25, 2016

Human respiratory system

The design of the respiratory system
May 28, 2015

Manage Your Energy Not Your Time

As the demands of the workplace keep rising, many people respond by putting in ever longer hours, which inevitably leads to burnout that costs both the organization and the employee. Meanwhile, people take for granted what fuels their capacity to work—their energy. Increasing that capacity is the best way to get more done faster and better.